1. Each coaching session begins with a FREE Introductory Session where I meet you and/or your children. We discuss why you inquired about coaching and what you would like to achieve. This also gives me the chance to discuss my process and what you can expect moving forward.
2. Following the Introductory Session, we will schedule an Intake Session with you or you and your child, to get to know each other further. We will take some time to talk about overarching goals and achievements you would like for you and/or your child for coaching. This is the time to tell me EVERYTHING. I want to know IT ALL. You will complete the session with your first strategy or tool to move forward!
3. In a typical Coaching Session, I spend the first 45 minutes with just the student. In the last 15 minutes, I have the parent join the conversation to discuss strategies and our action plan to use for the next session.
Note: For older teens without parents and/or college students and adults, sessions are 55 minutes.